The SBB
Tracey Gardner Method
Tracey's method is based on power vinyasa yoga, however, each and every class is different. There will always be a warm up, intense phase, cool down, and 30 seconds of relaxation - all done in one hour. Every class will focus on building strength and endurance and, most importantly, core. Guaranteed to burn up to 700 calories! Tracey's yoga is unique and followers include athletes, college students, moms and dads, coaches, nurses, doctors and corporate America....
Additional Info
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SBB Deal:
Buy a 10 pack of classes, get 11th class free
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Website:
Tracey Gardner Method
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Facebook:
Tracey Gardner Method on Facebook
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Email:
HEIDI.TGM@GMAIL.COM
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Address:
5165 Warner Rd. Columbus, Oh 43081
Published in
All Over Columbus
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